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Emotional Impact

Acne. It's never fun, and there's never a good time to get it. Whether you're a teen experiencing the first signs of a breakout or an adult who has suffered for years, it's difficult to underestimate the emotional impact this condition has on your confidence, your social life and your outlook.

A nationwide study of 500 teens conducted in 2003 revealed that 42% of girls and 25% of boys experienced lower self-esteem as a result of acne. And more than half of the teens blame acne for their dating problems.

Acne – from mild to severe – affects nearly 85% of people between the ages of 12 and 24. The emotional impact of acne is both long-lasting and far-reaching. Many adults report their teenage acne devastated their lives, shortchanging future choices and forcing them to hide in the shadows. Not only can acne cause physical scars if left untreated, but also it can leave lifelong emotional scars, including:
  • Reduced self-confidence
  • Social dysfunction
  • Embarrassment
  • Depression and anxiety
  • Anger and frustration
  • Poor body image

Managing the Emotional Effects of Acne

While you may not be able to make your acne completely disappear, there is plenty you can do to manage your condition. These tips can help:
  • Get the information you need about acne and learn to distinguish fact from fiction in our Acne Myths section.
  • Cleanse your face regularly with a mild, non-soap cleanser, but not too often. Cleansing will not prevent acne from occurring. The pores become clogged deep beneath the skin and cleansing cannot wash this away. And cleansing more than twice a day can irritate your skin, causing more breakouts.
  • NEVER squeeze, pick or pinch acne pimples or use sharp objects on them. This will only contribute to infection, inflammation and scarring.
  • If you use cosmetics or moisturizers, be sure they are "non-comedogenic" or "non-acnegenic." Get more skin care tips for surviving acne and finding a skincare routine that's right for you
  • See a dermatologist or other physician. It's not scary. A dermatologist will evaluate your skin and may prescribe treatments for you. If you don't already have one, use the "Find a Dermatologist" tool in this screen to find a dermatologist in your area. Just enter the first three digits of your ZIP code, then click "Go." It's easy to use!
  • For more information on acne, visit AcneNet, sponsored by the American Academy of Dermatology.
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