Skin Care

Your skin is more than just the first thing people see about you – it's also the body's largest organ. Your skin serves as a defense against germs and the environment and is a reflection of your overall health. Treating your skin right should be part of your daily routine. Keeping it healthy and looking great gives you more confidence and allows your true beauty to shine through. To get more information about skin care treatments that are right for you, get your Personal Skin Analysis.

Diet & Hydration

While diet does not play a role in the formation of acne, eating a well-balanced diet with a variety of fruits and vegetables helps your body fight off infection and is beneficial for your overall health. And don't forget your water. Drinking eight or more glasses of water daily will help keep skin looking its best.

Cosmetics

Be sure to choose makeup and moisturizers that are labeled "non-comedogenic." They are specially formulated to not irritate your skin or clog your pores. To hide current blemishes, use a concealer that matches your skin tone – not a lighter shade like you would use for under your eyes. Lighter shades can bring more attention to the area. If you have red blemishes, experiment with green concealers. The green neutralizes the red; then you can follow with your foundation to blend.

Skin Regimen

Your skin care regimen should include daily washing with a mild cleanser, moisturizing and application of sunscreen. Washing too frequently or with a harsh cleanser can overdry your skin, causing it to produce more oil. Again, choose moisturizers and sunscreen that are "non-comedogenic," so they won't cause additional pimples. Sunscreen is important to use every day, year-round, to combat the damaging effects of the sun.

And if you have persistent acne, see a dermatologist or other physician. He or she can prescribe effective treatments to combat the blemishes you have now and prevent future blemishes from forming. For help in finding a specialist near you, you can use the "Find a Dermatologist" tool in this screen. Just enter the first three digits of your ZIP code, then click "Go." It's easy to use!

Stress

While stress doesn't directly cause acne, it can cause fluctuations in your hormones. Hormones cause your pores to produce more oil, which can lead to clogged pores and blemishes. In today's busy world, we all experience stress, both good and bad. Try to minimize the bad stress, and remember to take time for yourself. Healthy ways to reduce stress include exercising, meditation and getting enough sleep.